Bayside Institute, a program of life-enrichment at Bayside Resort Golf Club, this week announced its 2nd Annual Wellness Weekend. Organizers said the second-year event will focus on the nourishment of mind, body and soul in support of one’s journey to become their healthiest self. Beginning Friday, May 3, wellness practitioners will hold lectures and workshops designed to inspire personal wellness for all, they said.
The dynamic three-day schedule will explore meditation, healthful eating, sound healing, movement as nutrition, personal empowerment, healthy mindsets and more. Free health screenings, including blood pressure, body-mass index, bone density and more, provided by Atlantic General Hospital, will be available on Friday, May 3. Wellness Week will also host a blood drive with the Blood Bank of Delmarva on Saturday, May 4.
“Our inaugural event was so well received.” said Jennifer Greenawalt, Wellness Week and Bayside Institute coordinator, “Everyone — instructors and attendees — came in the spirit of better health. It is so important to continue learning and expanding our horizons, especially when it comes to personal wellness. Wellness Weekend is just such a great way to explore this complex world. You can take what you need, what will benefit your journey, and leave the rest.”
For the complete list of offerings, visit baysideinstitute.com. Online registration is available. Inquiries can be directed to Jennifer Greenawalt, Bayside Institute coordinator, at firstname.lastname@example.org or (302) 564-7653.
Bayside Institute launched in 2014 as a year-round program of life-enrichment classes for members of Bayside Resort Golf Club and their guests. Opening to public participation January through March each year beginning in 2016, Bayside Institute offers a variety of learning experiences for all, including but not limited to cooking demonstrations, history lessons, art workshops, wine tastings and more. For more information, visit BaysideInstitute.com.